25 Ways to Embrace Your Feminine Essence (Part 3)

Suppressing moods and not honouring natural cycles damages health.

By now, I’m 100% sure that embracing feminine traits is the key to more fulfilling relationships, lower stress, and greater energetic balance.

I couldn’t wait to explore the next 5 key feminine energy traits. Here’s what happened:

Cyclical

“Hormone cycles effect mood, energy, and cognition”. — Forbes. Women are different people, everyday.

Why cycles are so important:

Suppressing moods and not honouring cycles damages health. It's a denial of reality that I don’t (can’t even) subscribe to anymore.

Note for guys:
She’s up and down like a yo-yo? Means she’s normal...not “crazy”!

What happened when I embraced cycles?

Journaling physical symptoms and mood helped.

At first, I needed help from doctors and books because I wasn’t raised in the Yurok tribe. (Sadly).

It turns out meditation, exercise, HRT, diet, and supplements are secret weapons in so many ways. Now, with hormones balanced, I feel super good!